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EMDR therapy involves attention to the past, present, and future. Focus is given to past disturbing memories and related events. Also, it is given to current situations that cause distress, and to developing the skills and attitudes needed for positive future actions. EMDR is bi-lateral stimulation of the brain focused on aiding the client in reprocessing negative beliefs and trauma. EMDR works 98% of the time in ridding PTSD symptoms. EMDR is an evidence-based therapy for treating trauma.
EMDR therapy involves attention to the past, present, and future. Focus is given to past disturbing memories and related events. Also, it is given to current situations that cause distress, and to developing the skills and attitudes needed for positive future actions. EMDR is bi-lateral stimulation of the brain focused on aiding the client in reprocessing negative beliefs and trauma. EMDR works 98% of the time in ridding PTSD symptoms. EMDR is an evidence-based therapy for treating trauma.