My approach to therapy is warm, relational, and grounded in genuine connection, where you can feel truly seen and known. I believe healing happens in safe relationships, so I prioritize creating a space that feels welcoming, steady, and free of judgment. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which allows us to gently process and heal from trauma in a way that doesn’t require reliving every detail. For those who desire it, I thoughtfully integrate faith into our work, helping you feel supported, understood, and empowered as you grow.