Cultivated Counseling Care
Client Centered Mental Health
Services Provided
EMDR therapy involves attention to the past, present, and future. Focus is given to past disturbing memories and related events. Also, it is given to current situations that cause distress, and to developing the skills and attitudes needed for positive future actions. EMDR is bi-lateral stimulation of the brain focused on aiding the client in reprocessing negative beliefs and trauma. EMDR works 98% of the time in ridding PTSD symptoms. EMDR is an evidence-based therapy for treating trauma.
Individual therapy is a space just for you where you can slow down, be understood, and work through what’s weighing on you without judgment. Together, we explore your thoughts, emotions, and patterns in a way that feels safe and supportive.
Insurances Accepted
BlueCross
Health choice
UMR/United
Aetna
Schedule Today
To schedule a free 15 minute consultation, please email using the contact information below